Okra (Lady's Finger)
Okra, also known as lady's finger, is a nutrient-rich green vegetable valued for its unique texture, taste, and health benefits. It is widely used in Indian and global cuisines, especially in curries, stir-fries, and stews. High in dietary fiber, vitamins C and K, and antioxidants, okra promotes good digestion and heart health.
- Rich in dietary fiber, vitamin C, and folate
- Supports digestive and heart health
- Low in calories and high in nutrients
- Popular in Indian, African, and Middle Eastern dishes
- Ideal for curries, stir-fries, soups, and grilling
- Fresh, tender pods with vibrant green color
- Handpicked and sorted for quality
- Available year-round in bulk or retail packs
- Free from harmful pesticides and chemicals
- Naturally grown and hygienically packed
| Product | Okra (Lady's Finger) |
| Category | Vegetable |
| Packaging | Plastic crates / Mesh bags / Custom packs |
| Size | 8–12 cm (customizable) |
| Shelf Life | 4–7 Days (under refrigeration) |
| Usage | Curries, Fries, Stews, Pickles, Grilled |
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